Only two classes left!

Wow! I can’t believe I am almost done my hot yoga challenge and am on track to complete it with two more classes in two days.

This week I have been attending classes everyday despite having a cold. I’ve just had to suck it up and tough it out because I am definitely not going to let a little cold get in my way now that I am on the final stretch. I was surprised to find that the heat and humidity actually really helped relieve my sinus congestion. Having said that, I went promptly home, drank lots of fluids, and climbed into bed after each one.



I started running about three years ago. Until this time i had never considered myself a runner and actually hated running. I’m not sure what changed but i’m glad it did! I enjoy sharing my thoughts, training, and experiences through my blog and encouraging and supporting others in their running journeys.

Since becoming a runner, I have completed a handful of half marathons, three full marathons, and four ultra marathons. However, my biggest accomplishments have been running the Rim2Rim2Rim in the Grand Canyon and completing a seven-day, 250km stage race in the Alps. These were adventures of a lifetime and something I had never imagined that I would do even in my wildest dreams!

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