Training this week was a bit of a let down. I was sick with a cold for most of the week and decided I better take it easy, after all I was still recovering from a marathon. I felt a lot better Friday and went for a short run near the ocean and rested up Saturday. By Sunday I was back to my old self and hit the trails with a big group for a 20 km trail run/hike with 1150 m elevation gain.
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Things have been pretty sporadic the past month. Next week I want to get back into a regular running schedule including lunch runs, shorter evening trail runs, and a couple longer runs on the weekend! I need to focus on hill climbs to prepare for Seek the Peak!
