Weekly Training Summary: May 4 to 10, 2015

This was a recovery week after I ran the BMO Vancouver Marathon on Sunday, May 3. I took a few days off running after and on Thursday went for my first post-marathon 5 km run. I felt better than I though I would! I had a busy weekend planned and decided to take it off as well.


  • Well deserved rest day! 


  • Well deserved rest day! 


  • Slopitch double header


  • First post-marathon run – 5 km on road.


  • Lunch yoga – Yoga Core class.


  • Rest day.


  • Rest day.

I should be back in the normal swing of things this week, however, I woke up this morning with a dry, scratchy throat. This past week wore me down and with Jesse just being sick, I think I may have a cold coming on. Ugh!




I started running about three years ago. Until this time i had never considered myself a runner and actually hated running. I'm not sure what changed but i'm glad it did! I enjoy sharing my thoughts, training, and experiences through my blog and encouraging and supporting others in their running journeys. Since becoming a runner, I have completed a handful of half marathons, three full marathons, and four ultra marathons. However, my biggest accomplishments have been running the Rim2Rim2Rim in the Grand Canyon and completing a seven-day, 250km stage race in the Alps. These were adventures of a lifetime and something I had never imagined that I would do even in my wildest dreams!

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