Weekly Training Summary: May 25 to 31, 2015


I worked out with the November Project Vancouver pledge group again on Wednesday morning! My arms were super sore after from all the pushups but I am looking forward to having upper body strength! On Saturday I ran my first trail race, Survival of the Fittest. It was a blast! The weather couldn’t have been better and the whole event is like one big party. I can’t wait to do another one!

Monday: 

  • Rest day.

Tuesday:

  • Nothing, oops!

Wednesday: 

  • Vancouver November Project pledge – 1 hour group workout.

Thursday: 

  • Rest day.

Friday: 

  • Slopitch game.

Saturday: 

  • Trail race – Survival of the Fittest 18 km.

Sunday: 

  • Rest day.

I’ve been neglecting my running lately. This coming week I am going to focus on doing more weekday runs and hill climbing since I have Seek the Peak in only two week! Eek!


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2 comments

  1. Looks like a great week planned out! I need to get back to the running as well, I’ve been slacking since my half (and that was over 2 weeks ago!)

    1. I went from 193 km in April to 121 km in May, a third of which are from my marathon at the beginning of the month! At the same time, if slacking is only running 121 km in a month, I’m pretty okay with how things are going haha! 🙂

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