I was itching to get out and about after Baby R was born. I had been on bed rest for most of the last trimester of my pregnancy and although I could start moving more once she was term, it’s not exactly easy at that point!
Despite recovering from a c-section, we went for our first walk at one week old. I’ve heard some activity is actually good for the healing process. It was short, just around the neighbourhood to test out our stroller (a used Uppababy Vista we bought from Craigslist) and get some fresh air.
Over the first few months we walked to the park, the store, and a couple doctors appointments. We even managed a couple short hikes.
In addition to the stroller, we tried out our Moby wrap and the Ergobaby 360. The wrap was nice when she was a tiny newborn but I much prefer the Ergobaby now. It’s easier to get on and off and adjust. It also has better head and neck support for the little one.
I absolutely love baby wearing. It’s so nice to have them snuggled close plus you don’t have to manoeuvre a big stroller around. The downside is you can’t carry as much. I wear the Skip Hop diaper backpack if I’ll be gone away and/or need to carry anything.
My friend Courtney and her baby as well as a few friends that have Fridays off started a Friday walking group. It was great to get out and socialize with running friends after being out of the running loop for so long.
Recovering from birth whether you had a c-section or not is very different for everyone. Moving felt good for my body and mind, however it was slow and exhausting. I can’t remember exactly when I felt fully recovered but it’s been a while now. I’m currently 4.5 months out and feeling great!