SkirtSports #REALwomenmove Challenge!

SweatPink kicked off the SkirtSports #REALwomenmove Instagram challenge this week! Because I only ever half-read emails, I posted mine on Twitter, not Instagram … oops! This past week, SweatPink and SkirtSports encouraged everyone to share photos all about how we move. What living an active life means to us, and how we stay healthy and […]

Sea-to-Summit Trail & Sea-to-Sky Gondola

On Saturday, Jesse and I tagged along on a friend’s birthday hike up the Sea-to-Summit trail in Squamish. After never having been to Squamish before, this made for two weekends in a row! It’s really a beautiful area and I love the scenic drive up. The trail was about 6km of mostly up and took about […]

Summertime Fitness

Although I haven’t gone on any exciting vacations this summer, it has been a great one! There are a few things that I have done lately that stick out in particular … Bootcamp! Starting on June 21st, I did my first “bootcamp” series of classes which ran for six consecutive weeks on Fridays, Saturdays, and […]

Kettle Bell & Cardio Kickboxing

This month I’ve been shaking up my cross-training now that my yoga studio offers kettle bell and cardio kickboxing classes. These two classes are about 35-40 minutes long and don’t require any gear – just athletic wear. You don’t even need to bring runners since both classes are done barefoot or in socks. This is […]