Freshii Juice Cleanse – Day 2

I went to bed early last night, around 8:00pm, and slept like a baby. I even woke up around 10:00pm, moved my laundry from the washer to the dryer, and fell back asleep after reading about two pages of my book. My alarm went off at 5:45am and I hit sleep a few times but […]

Freshii Juice Cleanse – Day 1

It is no secret that I like to frequent Freshii for my lunchtime meals. They offer healthy, custom salads, rice/noodle/quinoa bowls, wraps, and soups loaded with vegetables. Their website allows you to order online for pick up which saves you from standing around their busy, small store while they make your food. And their service […]

Eat2Run KickStart Cleanse

Right before my marathon, I attended a talk by Sarah Cuff who is a marathoner, nutritionist, and founder of Eat2Run. She gave an overview of how to properly fuel your body during training as well as some guidelines on pre-race nutrition. She told us about her struggles to finish a sub-4 hour marathon and how […]

One Year Veganniversary

It has been a full years since I made the switch to a vegan diet … and I haven’t looked back! I really enjoy vegan food and surprisingly, I don’t miss meat or even dairy at all. I do occasionally add some vegan meat or dairy products to my food, which helps. My favourite vegan product is Chipotle Vegenaise. It […]

Six Months Vegan

I don’t have much to update on actually. It’s been more of the same … veggies, fruit, beans, lentils, rice, and such. I’m still loving it and I feel great. My iron levels are good (as determined by my screening for blood donation). I have recently, however, discovered Boston Pizza’s Mediterranean pizza. It has artichokes, […]